WW (Weight Watchers)

WW (Weight Watchers)

What is Weight Watchers?

Weight Watchers, or more currently known as WW, has been around for more than 50 years. Weight Watchers is a weight management programme that is designed to help its member’s loose weight and learn more about the dos and don’ts of healthy eating.

How does Weight Watchers work?

The Weight Watchers diet is monitored by SmartPoints® which are personalised to your weight target. You have a daily allowance and you have to stick to your daily allowance in order to have any impact on your monthly weight goals. Weight Watchers aims to help members learn to eat better, look after themselves more and encourage wellness e.g. better wellbeing and workout programmes on a daily basis.

What can you eat on the Weight Watchers diet?

Don’t be afraid by the word ‘diet’ – in fact, WW is far from a diet as you can eat all sorts of delicious, hearty meals on the Weight Watchers plan. Some of our recipes include family meals like Weight Watchers Quorn sausage bake, Cajun chicken and chilli con carne meatballs or if you’ve got more of a sweet tooth how about rustling up some Weight Watchers blueberry cookies or what about a fancy white chocolate cake? We’ve got of inspiring Weight Watchers recipes for you to try in the comfort of your own home…

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